Anabolic Cooking
Dave Ruel’s Biography
My name is Dave Ruel, but most people know me as the “Muscle Cook”.
I am the author of the Anabolic Cooking Cookbook, a competitive bodybuilder, a professional Fitness Coach [...]
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Welcome to the blog of
George 'Adventures In Health' HarrisCheck out my blog for all sorts of goodies related to health, fitness, lifestyle, diet and the great outdoors. I write this blog so you can learn, grow and feel better, I warmly accept your questions!
Read about me and what I do here
Recent Posts
- Truth & Myth In Nutrition
- Hartington & Beresford Dale Day Walk Report
- Best of The Web March 8th 2013
- The Kraken Index of Nutrient Density (youtube video transcription)
- Calories Are ‘A Key’ Not ‘The Key’
- (Why) Is Fat Bad For You? Part 3
- Chris Masterjohn – Heart Disease & Molecular Degeneration – Youtube Video Transcription
- (Why) Is Fat Bad For You? Part 2
- (Why) Is Fat Bad For You?
- Cross Fell Maps & Stats
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